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Dark Chocolate and Ricotta Mousse
This healthy dark chocolate and ricotta mousse is a creamy treat that balances richness with wholesome ingredients.
Dec 13
•
Pam Fullenweider MS, RDN
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Dark Chocolate and Ricotta Mousse
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December Mediterranean Meal Plan + Suggested Meal Prep + Grocery List
Are you ready for the December Mediterranean meal plan?
Dec 9
•
Pam Fullenweider MS, RDN
1
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December Mediterranean Meal Plan + Suggested Meal Prep + Grocery List
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Easy Lasagna Soup
If you’re looking for a recipe that requires minimal prep but is still full of nutrients, this easy lasagna soup is it!
Dec 7
•
Pam Fullenweider MS, RDN
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Easy Lasagna Soup
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Copycat SweetGreen Harvest Bowl
This Copycat Sweetgreen Harvest Bowl is the perfect meal prep solution.
Dec 7
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Copycat SweetGreen Harvest Bowl
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Slow Cooker White Chicken Chili
Slow-cooker white chicken chili is a healthy, comforting, and hearty dish perfect for an easy weeknight meal or tasty enough to entertain a casual…
Dec 7
•
Pam Fullenweider MS, RDN
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Slow Cooker White Chicken Chili
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Spinach Mushroom and Three Cheese Crustless Quiche
Who doesn't love a crustless quiche?!
Dec 7
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Spinach Mushroom and Three Cheese Crustless Quiche
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Hot Honey Mashed Sweet Potatoes
These hot honey-mashed sweet potatoes are a game-changer for your holiday table—or really any meal!
Nov 17
•
Pam Fullenweider MS, RDN
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Hot Honey Mashed Sweet Potatoes
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November Mediterranean Meal Plan + Suggested Meal Prep + Grocery List
Are you ready for the November Mediterranean meal plan?
Nov 11
•
Pam Fullenweider MS, RDN
2
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November Mediterranean Meal Plan + Suggested Meal Prep + Grocery List
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2
Kale and Lentil Salad with Beets & Feta
This Kale and Lentil Salad with Beets & Feta is the perfect meal-prep option for November.
Nov 8
•
Pam Fullenweider MS, RDN
1
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Kale and Lentil Salad with Beets & Feta
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Cranberry Orange Ginger Energy Bites
These Cranberry Orange Ginger Energy Bites are the perfect quick, healthy snack or dessert!
Nov 8
•
Pam Fullenweider MS, RDN
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Cranberry Orange Ginger Energy Bites
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Pumpkin Yogurt Parfait
I love anything pumpkin, including almost all pumpkin-flavored items.
Nov 8
•
Pam Fullenweider MS, RDN
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Pumpkin Yogurt Parfait
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Easy Sheet Pan Eggplant Parmesan
Eggplant Parmesan is one of my husband’s favorites, but I hardly ever make it at home—it’s usually so much work!
Nov 8
•
Pam Fullenweider MS, RDN
1
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Easy Sheet Pan Eggplant Parmesan
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