Whole Grain Oatmeal Blender Pancakes
These pancakes are proof that a heart-healthy breakfast can be both simple and satisfying. Everything comes together right in the blender— no bowls, no fuss—making this an easy win for busy mornings or weekend meal prep.
By using old-fashioned rolled oats as the base, these pancakes deliver whole-grain goodness in every bite. Oats are rich in soluble fiber (beta-glucan), which has been shown to support heart health by helping lower LDL cholesterol and improve blood sugar control. Paired with bananas, eggs, and Greek yogurt, this recipe offers a naturally sweet, protein-rich start to the day that keeps you full and energized.
The batter blends up smooth in just a minute, rests briefly to thicken, and cooks into fluffy, golden pancakes that freeze beautifully for future breakfasts. Top with berries, yogurt, and nuts for an extra boost of antioxidants, protein, and healthy fats.


