What's In Season - July
What we're bringing home from the market this month.
July is one of my favorite months for produce. Farmers markets are overflowing, gardens are producing more zucchini than we know what to do with, and it feels like every meal can benefit from a handful of fresh herbs or a bowl of seasonal fruit.
This is the season for juicy peaches, sweet berries, watermelon, tomatoes, cucumbers, corn, zucchini, and so much more. Not only are these foods packed with flavor, but they also make it easy to embrace one of the simplest principles of the Mediterranean lifestyle: eating what is fresh, local, and in season.
Whether you’re traveling this summer, spending weekends at the farmers market, or simply looking for fresh inspiration in the kitchen, July’s produce offers endless possibilities. From simple salads and grilled vegetables to fruit-filled desserts and easy summer meals, there is no shortage of ways to enjoy the season.
And with the Fourth of July right around the corner, there’s no better time to let seasonal produce take center stage. We’ve rounded up a few of our favorite recipes to help you celebrate all month long.
4th of July Greek Yogurt Bark with Berries
This Greek Yogurt Bark with Berries is a simple, refreshing treat made with creamy Greek yogurt, fresh berries, and mini chocolate chips. Keep it in the freezer for an easy grab-and-go snack or light summer dessert.
Watermelon Salad with Cucumber, Feta and Mint
This Watermelon Salad with Cucumbers, Mint, and Feta is the perfect summer side dish. Crisp, juicy, and refreshing, it combines sweet watermelon, cool cucumber, fresh mint, and salty feta for a simple dish that feels special. It's light, hydrating, and ideal for everything from backyard cookouts to easy weeknight meals.
Grilled Fajita Kebabs
These Fajita Kebabs are a fun and flavorful way to enjoy a colorful mix of protein and vegetables. Made with chicken, shrimp, peppers, and onions, they’re packed with bold fajita flavor and plenty of nutrients. Perfect for summer grilling, they’re easy to customize with your favorite vegetables and great for feeding a crowd.
Layered Summer Salad with Avocado, Corn, Tomatoes and Basil Vinaigrette
This Summer Chopped Salad is everything we love about warm-weather eating in one bowl. Filled with fresh seasonal ingredients and plenty of color, it comes together with just a little chopping and is perfect for lunches, dinners, or entertaining. Toss it with a simple basil vinaigrette for a fresh, flavorful salad you'll make all season long.
Mediterranean Fruit Salad with Mint
This Mediterranean Fruit Salad with Mint is a fresh and colorful way to enjoy more fruit. Made with juicy berries, sweet melon, grapes, and a bright lime-mint dressing, it’s refreshing, naturally sweet, and perfect for summer. Serve it as a snack, side dish, or light breakfast for an easy boost of vitamins, fiber, and flavor.
Chicken Kebabs and Peach Caprese Salad with Pistachio Pesto
These Chicken Kebabs with Peach Caprese Salad are a simple summer favorite. Juicy grilled chicken, sweet seasonal peaches, fresh mozzarella, and basil come together for a fresh, flavorful meal that’s perfect for warm-weather gatherings.
Happy Cooking!
- Pam and the team