What's In Season- January

January brings a fresh start and a chill in the air, making it the perfect time to embrace comforting, wholesome dishes that warm both body and soul.

January brings a fresh start and a chill in the air, making it the perfect time to embrace comforting, wholesome dishes that warm both body and soul. Winter cooking often highlights hearty ingredients like root vegetables, dark leafy greens, and citrus fruits, all at their peak during this season.

Think of roasted carrots and parsnips, cozy soups made with kale and lentils, or a bright citrus salad to liven up your plate. It's also a time to slow down and savor the process—braising meats and simmering stews that fill your home with warmth and delicious aromas. Cooking in January is about nourishing yourself with seasonal ingredients while leaning into nutritious meals that provide comfort and sustenance.

Tangerine Shrimp

This dish is one of our favorites during the winter! Oranges are a great source of immune-boosting vitamin C and are the base of the marinade for this recipe. Shrimp is a great source of lean protein and may promote brain and heart health thanks to its omega-3 and antioxidant content. This dish comes together quickly so it’s perfect for a super satisfying weeknight meal!

Whole Roasted Cauliflower with Feta and Honey

You are missing out if you haven’t tried whole roasting a cauliflower yet! This whole roasted cauliflower with feta and honey looks impressive yet is so easy to make.

Cruciferous vegetables contain glucosinolates, a compound that has anticancer properties. We recommend including cruciferous vegetables in your diet weekly. Our favorites include cauliflower, broccoli, kale, cabbage, brussels sprouts, and bok choy.

Three Bean Chili

If you’re looking for a recipe that requires minimal prep but is still full of nutrients, this easy three bean chili is it! Plus, you can make it once and enjoy it throughout the week – it’s a time saver and seems to gain more flavor as it sits longer!

Broiled Grapefruit Brûlée

Turn grapefruit into something indulgent and delicious with our Broiled Grapefruit Brûlée. Have you ever sprinkled a little white sugar on your grapefruit to offset some of the sour flavor? This broiled grapefruit recipe will take your grapefruit to the next level. Dipping a grapefruit into brown sugar and then broiling it will create the most amazing caramelized topping.

Happy Cooking!

Pam and the Team