Fully Mediterranean

Fully Mediterranean

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Fully Mediterranean
Fully Mediterranean
Weekly Goal Setting Handout

Weekly Goal Setting Handout

Use this handout to create and set sustainable and realistic weekly goals that will help you achieve your health goals!

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Jul 02, 2024
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Fully Mediterranean
Fully Mediterranean
Weekly Goal Setting Handout
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white ceramic mug with coffee on top of a planner
Photo by Estée Janssens on Unsplash

Goals are important for success. Realistic, well-planned health goals keep you focused and motivated. They provide a plan for change as you transition to a healthie…

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