Fully Mediterranean

Fully Mediterranean

Warm Farro Salad with Roasted Vegetables and Feta

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Dec 07, 2025
∙ Paid

This Warm Farro Salad with Roasted Vegetables and Feta is the kind of dish you’ll want to keep on repeat—simple to make, customizable, incredibly nourishing, and perfect for meal prep. I know we are in soup and comfort food season but this warm salad is a welcomer reindeer that fresh, seasonal produce is still out there and ready to shine.

Packed with fiber-rich farro, heart-healthy olive oil, and a rainbow of antioxidant-rich roasted vegetables, it’s a wholesome bowl that keeps you full and energized throughout the week. Tender cauliflower, sweet butternut squash, zucchini, and red onion roast until caramelized, then get tossed with hearty farro and a bright, tangy red wine vinaigrette.

A final sprinkle of feta, parsley, and crunchy almonds brings everything together in the most delicious, satisfying way. Add a lean protein like chickpeas or chicken if like. Enjoy it warm for a comforting meal or pack it up for easy lunches—it tastes even better the next day!

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