Thai Chopped Salad with Bang Bang Peanut Sauce

This crunchy, satisfying Thai chopped salad with bang bang peanut sauce is the perfect make-ahead lunch you’ll want all week long. Packed with colorful vegetables, protein-rich edamame, and hearty quinoa, it’s high in plant-based protein and fiber—making it incredibly filling without feeling heavy.

Every bite delivers Thai-inspired flavor thanks to our favorite creamy, tangy bang bang peanut sauce. It coats the crisp cabbage, fresh veggies, and fluffy quinoa beautifully. This is the lunch that keeps you full and excited to eat.

It’s also a meal-prepper’s dream. The salad holds up well in the fridge, making it ideal for weekday lunches. You can prep extra chopped veggies to quickly turn it into an easy stir-fry dinner later in the week—saving time and reducing food waste.

Fresh, crunchy, and endlessly versatile, this Thai chopped salad proves that healthy, plant-forward meals can be both simple and satisfying.