Super Bowl Favorites (That Still Align With Your Goals)

With the Super Bowl coming up, it’s easy to feel like your only options are wings, chips, or a sad veggie tray. During our last live session in the Mediterranean challenge, someone asked a great question about what they could enjoy on game day that still felt satisfying and supportive of their nutrition goals without defaulting to veggies and hummus.

The good news: game day food doesn’t have to be all-or-nothing. You can absolutely enjoy flavorful, crowd-pleasing favorites that feel fun, filling, and nourishing. Below are some go-to Super Bowl-friendly meals and snacks that strike that balance and work just as well for hosting or bringing to a party.

Sun-dried Tomato Turkey Burgers

A juicy, Mediterranean-inspired turkey burger made with tangy sun-dried tomatoes and creamy feta, then topped with sweet roasted balsamic red onions. Packed with flavor and perfect for turning into sliders for game day.

Try it in this recipe: Sun-dried Tomato and Feta Turkey Burgers with Roasted Balsamic Onions

Chicken Parm Burgers

A fun twist on classic chicken parmesan, made with lean ground chicken, herbs, parmesan, and marinara, then topped with melty mozzarella and peppery arugula. Hearty, flavorful, and perfect for game day or feeding a crowd.

Try it in this recipe: Chicken Parm Burgers with Arugula

Chipotle Shredded Beef Sliders

Tender, slow-cooked shredded beef seasoned with chipotle spices and piled onto soft rolls for an easy, crowd-friendly slider. Finished with a crunchy slaw and a little heat, these are perfect for make-ahead game day meals.

Try it in this recipe: Slow Cooker Chipotle Shredded Beef Sliders

Spicy Shrimp Tostadas

A fun, lighter game day option made with flavorful shrimp, crispy corn tostadas, and a fresh mix of beans, mango, and greens. Easy to make, protein-packed, and perfect as an appetizer or main.

Try it in this recipe: Spicy Shrimp Tostadas

Want More Game Day Inspiration?

If you’re hosting or just want more ideas beyond a single dish, these two resources make game day planning simple and stress-free. They’re perfect if you want options, flexibility, and a little something for everyone.

• How to Build a Healthy Game Day Board
  A helpful guide for putting together a balanced spread with proteins, fiber-rich sides, and flavorful add-ons so nothing feels off-limits.

• 25 Appetizers for Entertaining

  A go-to collection of crowd-pleasing appetizer ideas that still align with your nutrition goals, whether you’re hosting or bringing a dish to share.

  Explore both for easy, game day-ready ideas!