Fully Mediterranean

Fully Mediterranean

Share this post

Fully Mediterranean
Fully Mediterranean
Steak Skillet with Spring Vegetables and Spicy Mustard Sauce
Copy link
Facebook
Email
Notes
More

Steak Skillet with Spring Vegetables and Spicy Mustard Sauce

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Apr 11, 2025
∙ Paid

Share this post

Fully Mediterranean
Fully Mediterranean
Steak Skillet with Spring Vegetables and Spicy Mustard Sauce
Copy link
Facebook
Email
Notes
More
1
Share

While the Mediterranean Diet doesn’t center around red meat, when we do enjoy it, we make sure it’s something special—and this steak skillet is just that. I first spotted the recipe on the Sur La Table website while browsing for kitchen gear. It originally came from Bon Appétit and instantly struck me as the perfect springtime dish. I gave it a Mediterranean twist by scaling back the steak and loading up on fresh spring vegetables.

Cooked in a cast iron skillet, the steak gets a beautiful, flavorful crust. Paired with vibrant veggies and earthy mushrooms, it’s a lovely balance of richness and freshness. And the spicy honey mustard sauce? It ties everything together with just the right kick. Add a simple green salad on the side, and you’ve got a delicious, satisfying dinner on the table.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Pam Fullenweider MS, RDN
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More