Fully Mediterranean

Fully Mediterranean

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Fully Mediterranean
Fully Mediterranean
Shrimp Avocado Quinoa Bowls

Shrimp Avocado Quinoa Bowls

Jun 06, 2025
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Fully Mediterranean
Fully Mediterranean
Shrimp Avocado Quinoa Bowls
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Fuel your brain and body with this easy Shrimp Avocado Quinoa Bowl—a nutrient-packed meal that’s as delicious as it is nourishing. Quinoa and shrimp provide protein to support focus and memory, while avocado and pepitas offer brain-healthy fats. Add crisp greens and colorful veggies for fiber and antioxidants, all tied together with a zesty cilantro-lime vinaigrette. It’s a simple, satisfying way to eat for brain health—perfect for lunch, dinner, or anytime you need a boost.

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© 2025 Pam Fullenweider MS, RDN
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