Red, White, and Brain-Healthy
A 4th of July menu backed by science.
June is somehow already wrapping up, and Alzheimer’s and Brain Awareness Month is coming to an end. So, we wanted to send it off with something fun! Proof that brain health and a good holiday spread aren’t mutually exclusive.
As we step into July, it turns out that some of the most well-researched brain-boosting foods out there also happen to make a gorgeous red-white-and-blue spread.
So this year, we’re swapping the heavy mayo-loaded sides for a menu that’s just as festive, but built around foods that actually love your brain back.
