Fully Mediterranean

Fully Mediterranean

Erewhon Copycat Kale with White Bean Salad and Seeds

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Feb 07, 2025
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This viral copycat salad is from one of Los Angele’s favorite grocery stores - Erewhon.  It is known for its selection of organic, minimally- processed food, which comes from local producers.  And of course, this luxury brand grocery store is also known for its celebrity-branded smoothies and partnership with influencers.  I have had the pleasure of having lunch while visiting LA and I have to say, my lunch was worth every penny. I had a hard time leaving the store!  

The famous salad combines hearty kale with creamy avocado, protein-packed white beans, and a mix of hemp, sunflower, and pumpkin seeds for a satisfying crunch. The lemon mustard vinaigrette adds a bright, tangy flavor that perfectly complements the wholesome ingredients. With fiber, vitamins A, C, and K from the kale, healthy fats from the avocado, plant-based protein and iron from the white beans, and essential omega-3s, magnesium, and zinc from the seeds, this salad offers a delicious, filling plant-based meal that is bursting with flavor and texture.

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