Fully Mediterranean

Fully Mediterranean

Easy Chicken and Veggie Stir Fry

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Dec 31, 2025
∙ Paid

This easy chicken and veggie stir-fry is the kind of quick and easy dinner every busy weeknight needs. Ready in 20 minutes or less and made all in one pan, it delivers big flavor with minimal effort—and hardly any cleanup.

Lean chicken breast pairs with plenty of colorful vegetables for a plant-forward meal that’s high in fiber, rich in nutrients, and packed with lean protein. It checks all the Mediterranean boxes.

One of the best parts? This recipe is perfect for using up meal-prepped vegetables. We love repurposing cabbage and veggies from our Thai salad prep into a completely new dinner without extra chopping or waste.

Serve it over brown rice for a complete meal. Who needs takeout when you have this recipe?

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