Dark Chocolate and Ricotta Mousse

This healthy dark chocolate and ricotta mousse is a creamy treat that balances richness with wholesome ingredients. Made with ricotta cheese, naturally sweet Medjool dates, unsweetened cocoa powder, and a splash of milk, it delivers a luscious texture and deep chocolate flavor without added sugars. The dates provide natural sweetness and fiber, while the cocoa adds a dose of antioxidants for heart health. Ricotta contributes protein and calcium, making this dessert both satisfying and nutritious. With no heavy cream or refined sugar, it’s a light yet decadent option for any occasion.