Fully Mediterranean

Fully Mediterranean

Chopped Jennifer Aniston Salad

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Jan 24, 2026
∙ Paid

Rumor has it that Jennifer Aniston ate this bulgur salad every day on the set of Friends. This copy-cat chopped Jennifer Aniston salad is made of so many healthy ingredients and it’s quick to meal prep for the week.

Many years later, we are still recreating this delicious chopped Jennifer Aniston salad. It is made with a base of bulgur wheat which is a high fiber, whole grain. You can often find bulgur in the bulk section of your grocery store. We used chickpeas as our vegetarian protein source. The salad is topped with fresh veggies like cucumber, red onion and arugula.

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