Fully Mediterranean

Fully Mediterranean

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Fully Mediterranean
Fully Mediterranean
Chickpea Tuna

Chickpea Tuna

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Mar 07, 2025
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Fully Mediterranean
Fully Mediterranean
Chickpea Tuna
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Have you tried chickpea tuna yet? Once you do, this easy, delicious, plant-based alternative to traditional tuna will quickly become a lunch staple! It’s easy to make by mashing chickpeas and mixing them with classic tuna salad ingredients like mayo, mustard, celery, onions, and dill. The result is a dish with the same texture and familiar flavors as tuna. It is packed with fiber, protein, and essential nutrients. Whether I’m making a sandwich, stuffing a pita, or piling it onto a salad, it always hits the spot. Plus, it stays fresh in the refrigerator, making meal prepping for lunch or snacks a breeze.

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