Fully Mediterranean

Fully Mediterranean

Blueberry Lemon Oat Energy Bites

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Apr 07, 2026
∙ Paid

These Blueberry Lemon Oat Energy Bites are everything a snack should be — no baking required, just 6 wholesome ingredients and a food processor. Almonds bring satisfying crunch and healthy fats, dates add natural sweetness, and oats keep you full. The lemon zest brightens everything up while the dried blueberries add little pops of tartness. Blood sugar-friendly and perfectly portable, these are the snack I make on repeat — whether I’m heading out the door or just need something sweet after lunch.

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