Fully Mediterranean

Fully Mediterranean

Basic Overnight Oats

Pam Fullenweider MS, RDN's avatar
Pam Fullenweider MS, RDN
Jan 09, 2026
∙ Paid

These basic overnight oats are one of my go-to breakfasts when mornings are busy. They’re easy to prep ahead, super filling, and keep me satisfied until lunch.

If you’re someone who skips breakfast or eats on the run, this is such an easy win. Just mix everything together the night before, pop it in the fridge, and breakfast is ready when you are. Simple, flexible, and really delicious — no cooking required.

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